
Chris Jhawar
★★★★★
"I've been training with Josh Boyd at Boyd Athletics for over 5 years now, and at 55 years old, I'm in the absolute best shape of my life—stronger, healthier, and more energized than ever before. We started slow to build a solid foundation, gradually progressing to heavy strength training that's challenging but sustainable. Josh's methodical approach includes quarterly assessments, like VO2 max testing, which keeps everything data-driven and tailored to my goals.
The benefits have been game-changing: lost 30 lbs, unbelievable energy levels that carry me through the day, boosted confidence, and a real sense of accomplishment. The new training facility in Palm Desert is state-of-the-art—modern equipment, clean, spacious, and just an amazing vibe that makes every session enjoyable.
If you're in the Palm Desert area and ready for a radical transformation, I strongly recommend Boyd Athletics. Just tell Josh what you want to achieve, and he'll craft a personalized fitness and nutrition program that delivers results. Trust me, it's worth it!"
Ruth Reeves
★★★★★
"I used to only work out from home because big gyms honestly intimidated me, and I have a bit of social anxiety. Finding this gym completely changed that for me.
From the moment you walk in, Josh and Sarah make you feel comfortable and at home. The environment is welcoming, supportive, and never overwhelming. It’s the perfect space if you want something that feels personal instead of chaotic.
The equipment is all new, easy to use, and thoughtfully selected (and I have to mention the amazing booty machines!). They offer both morning and evening classes that feel like getting a personal training experience. Josh is incredibly knowledgeable about body mechanics and takes the time to explain what muscles you’re working and how everything connects. You’re not just going through the motions, you actually learn and understand your body.
And while most people don’t join a gym for aesthetics, this place is genuinely beautiful. There’s a stunning desert landscape mural, greenery throughout the space, and even a quieter, more private section for stretching or floor workouts.
I walk in feeling comfortable, and I leave feeling accomplished and strong every single time. If you’ve ever felt intimidated by larger gyms, this place might be exactly what you’re looking for."
Helen Kharrat
★★★★★
"Struggling with losing weight, maintaining it, and adhering to a diet suitable for fatty liver, I pondered the idea of enlisting a personal trainer for accountability and guidance. This contemplation as well as a friend’s recommendation led me to personal trainer extraordinaire Josh Boyd whose expertise significantly impacted my journey. I’ve been now training with Josh for almost 2 years. Josh constantly offers me support, encouragement and pushes me to maximize my ability. As I worked with Josh, I discovered his lovely wife, Sarah, was a Registered Dietitian Nutritionist (RDN). Her knowledge and attention to detail were invaluable, encouraging me to adopt strategies such as pre-planning and logging my meals, which proved essential for a successful health journey. Additionally, understanding ingredients, reading labels, and discerning between processed and whole foods became crucial. As a result, I now lead a healthier lifestyle, feeling more energetic, strong, and youthful 😊 The services provided by Josh and Sarah have been so transformative that I enthusiastically recommend them to my loved ones and anyone seeking to improve their health, embodying the spirit of being a supportive community member."
At Boyd Athletics, every detail is intentional. We've thoughtfully created a space where exercise science and a premium boutique experience come together, delivering results you can both see and feel.
MASTER'S DEGREE EXPERTISE
EVIDENCE-BASED TRAINING
BOUTIQUE GYM








MONDAY
07:00 AM - Strength
08:00 AM - Sweat
09:00 AM - Restore
TUESDAY
07:00 AM - Strength
07:00 PM - Restore
08:00 AM - Sweat
09:00 AM - Restore
05:00 PM - Strength
06:00 PM - Sweat
WEDNESDAY
07:00 AM - Strength
07:00 PM - Restore
08:00 AM - Sweat
09:00 AM - Restore
05:00 PM - Strength
06:00 PM - Sweat
THURSDAY
07:00 AM - Strength
08:00 AM - Sweat
09:00 AM - Restore
FRIDAY
07:00 AM - Strength
07:00 PM - Restore
08:00 AM - Sweat
09:00 AM - Restore
05:00 PM - Strength
06:00 PM - Sweat
SATURDAY
07:00 AM - Strength
08:00 AM - Sweat
09:00 AM - Restore
Ready to join?